Hypnobabies® Classes

My classes are inclusive and open to all types of families!

Upcoming classes:

2022

Mondays, 6:00-9:30pm
October 3 – November 14 (off Oct 31) **6 spots open!**

2023

Saturdays, 9:00am-12:30pm
January 7 – February 11   **6 spots open!**

If these classes don’t work for your schedule, click here to view other twin cities classes!

Cost:

Hypnobabies Classes are $425 per family. This fee includes all course materials. I am open to payment plans, so please contact me if you would like to set up payments.

Contact me to register for a Hypnobabies class.

Looking to purchase the home study class or additional tracks? Click here and save 10% off all products on the Hypnobabies web store with code hypno1528 at checkout!

materials

What is Hypnobabies?

Hypnobabies is a very successful 6 week, 3-hours per week, complete childbirth education course that was adapted with permission from Master Hypnotherapist Gerald Kein’s “Painless Childbirth Program” techniques (medical grade, somnambulistic hypnosis), rather than using simple relaxation, breathing or guided imagery. This allows our Hypnobabies students to enjoy “eyes-open childbirth hypnosis”, easily remaining deeply in hypnosis while walking, talking and changing positions; being as mobile as they would like to be during childbirth. Hypnobabies is well-known for helping families have shorter, easier and more comfortable labors, making childbirth the joyful experience it was meant to be.
 
Expectant students use our Hypnobabies Workbook, audio tracks and hypnosis scripts to re-train their subconscious minds that contractions in labor will be perceived by their body as pressure or a squeezing-type sensations, and/or pushing, pulling and normal baby movement sensations. With the use of real, medical-grade hypnosis and the type of hypnotic compounding (repetition) that our Hypnobabies students learn, practice and use during labor, normal birthing sensations can easily be transformed into pleasurable ones. Our students are also fully in tune with their babies during the birthing process, and as aware of everything around them as they’d like to be, easily able to communicate with their support team, and completely in charge of their own birth experience.
Hypnobabies uses the same medical hypnosis techniques that people employ when preparing for surgery without any drugs, which is called hypno-anesthesia. Our classes teach Hypnobabies Birth Partners how to fully support their pregnant partner, and Hypnobabies is also used very successfully by single parents.
 
Including a very comprehensive childbirth education curriculum also ensures that our students remain deeply committed to their Hypnobabies training, since they need not go anywhere else for childbirth education. Other natural childbirth classes are wonderful, but many teach “pain-coping”, and “pain-management”, which is directly in opposition to our Hypnobabies suggestions that encourage an easier, more comfortable, joyful childbirth.
 

For more information, please see our Classes Frequently Asked Questions Page or our Self-Study Frequently Asked Questions Page.  Also, click here to download a free “Instantly Calm” hypnosis session and a second track called  “What is Hypnobabies Hypnosis for Birth?”

 
Hypnobabies Complete Childbirth Education includes the following:

 

  • Staying healthy and low risk
  • Comfort in Pregnancy
  • Detailed Birthing Choices
  • Creating Informed Consent and Refusal
  • An in-depth Nutrition and Exercise program
  • Avoidance of Toxic Substances
  • Optimum Fetal Positioning
  • Turning a Posterior Baby
  • Stages of Labor
  • Anatomy and Physiology of Birth
  • Prenatal Parenting
  • Avoiding Back Labor with the Abdominal Lift and Tuck
  • Baby Kick Counting
  • Belly Mapping
  • The Risks, Benefits and Alternatives to Common Labor
  • Interventions
  • Birth Empowerment Skills
  • Birth Plans & Baby Plans
  • Touring the Birth Facility
  • Doula and Midwifery information
  • Avoiding Induction and Cesarean Section
  • Optimal Cord Clamping and other Baby Kindness information
  • Using Hypnosis for 1st, 2nd and 3rd stages of Birth
  • Comprehensive and detailed birth preparation and labor support training for Birth Partners
  • A Quick Reference booklet for “instantly available Hypnobabies information” during labor
  • Birthing Rehearsals using Hypnobabies techniques in class.
  • Information on New Baby Care, Breastfeeding/Chestfeeding and Postpartum care.​

For more information about all local Hypnobabies Classes, please click here.

***Remember to check with your Insurance Carrier – some companies will cover the cost of childbirth classes! The insurance CPT code for childbirth classes is: S9436. You may also need this: Diagnosis code Z32.2, which is for childbirth education. Some Hypno-families have used their Flexible Spending Accounts for their Hypnobabies classes too, so make sure and check out yours!***